Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World, The

Author: Haemin Sunim | Hardcover

Is it the world that's busy, or is it my mind?

The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.